by Sarah Bay | May 4, 2024 | Hormone Health, Teen Health
I often get asked about resources for talking with your girls about their changing bodies, especially from mom’s who have girls inching toward puberty, so I wanted to share a few book ideas, and my view points. And take note, I am a women’s health provider, with all...
by Sarah Bay | May 1, 2024 | About Me, Hormone Health, Newsletter, Symptom Tracker - Monthly
Spring in my step… I did it! My first nurse practitioner talk is behind me, and dare I say, I think it went well, and I hope to do it again soon. During the first weekend of April, I presented at the New Hampshire Nurse Practitioner Association’s annual...
by Sarah Bay | Apr 1, 2024 | Hormone Health, Symptom Tracker - Monthly
I like to find a theme or a play on words when I am writing, it helps me hone down which book to reference, or what article to dive into. As noted in last months post, this month I plan to write about Progesterone, the complementary hormone to Estrogen, and in looking...
by Sarah Bay | Mar 1, 2024 | Hormone Health, Menopause, Newsletter, Symptom Tracker - Monthly, Teen Health, Women's Health
Ah Estrogen, the powerhouse of what makes a female body work the way it does, the central and most talked about hormone in women’s health, and for good reason. Estrogen is produced by the glandular tissue in the ovaries, making it unique to a woman’s body (unlike most...
by Sarah Bay | Jan 23, 2024 | Newsletter, Symptom Tracker - Monthly, Women's Health
February Tracker and the Love Hormone Oxytocin I was planning to spend the next few writing episodes in review of the stereotypical hormones that control the menstrual cycle of a woman (estrogen and progesterone) but, it is February, so I got hijacked toward a totally...
