Spring in my step... I did it! My first nurse practitioner talk is behind me, and dare I say, I think it went well, and I hope to do it again soon....
Spring into a better understanding
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Symptom Tracker – Monthly
Moving into the Progesterone phase
I like to find a theme or a play on words when I am writing, it helps me hone down which book to reference, or what article to dive into. As noted...
March and getting to know your Estrogen
Ah Estrogen, the powerhouse of what makes a female body work the way it does, the central and most talked about hormone in women’s health, and for...
Oxytocin, our skin and dark chocolate
February Tracker and the Love Hormone Oxytocin I was planning to spend the next few writing episodes in review of the stereotypical hormones that...