My career in women's health began in earnest in 2004, and since the moment I stepped into my professional role, I have been obsessed with good, accurate and accessible information. I believe that information brings power. I believe that if you are ok to ask questions, and keep on asking till you feel settled, you will forge your own way and find health both mentally and physically in your body as a woman. I listen to what others suggest, I try out recommendations, I keep on reading, I take classes early,  I join groups that test my views and challenge my ideas, I support groups that validate my experience as a health care worker and I keep asking questions. Here you will find the resources that I use most, talk about often, and believe in. I have divided it into 3 sections: Supplements - Books - Social Media/web based material